Richard Hughes has become one of the World’s leading personal trainers with over 15 years experience of Fitness Conditioning, Skill Development and Rehabilitation Work with a successful track record of working with International Athletes, World Record Holders, Premiership Footballers and National Teams.
Richard has a worldwide reputation for training celebrities including: Michael Flatley – The internationally acclaimed master of dance, Celtic Tiger World Tour , Neil Jenkins –World Record British Lion & Wales. Jan Anderson - Hollywood Actress, Wales International Rugby Teams, Auckland NPC Team.
Dedicated and innovative in his approach as a Level 3 Register of Exercise Professional to supporting both high profile clients & each individual enhancing their ability, reaching their goals and fulfilling their potential.
Richard specialises in Personal Training, Sports Specific Conditioning, Rehabilitation, Massage Therapies, Skill and Drill Development on a professional level including Lifestyle Balance & Nutrition programmes.
About Us |
Our Clients |
Physiotherapy & Rehabilitation |
Personal Training |
Corporate Fitness |
Nutritional Guidelines |
What's New |
Community Sport |
Contact Us |
Links