class

timetable

What do you like the look of..? Richard personally hosts 40 live online sessions a month, everything from short HIIT sessions to energising morning mobility flows. Pick your favourites or try them all!

MONDAY

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THURSDAY

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ONLINE bOOTCAMP

5:30PM

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MOBILITY & CORE

6:30PM

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SATURDAY

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Book

a class

Book a class

  • 40 minute high intensity interval training workouts.

    7 British pounds
  • 40 minute high intensity interval training workouts.

    Mon, Thu

    1 hr

    4 British pounds
  • Mobility and movement flows

    Tue, Thu

    1 hr

    4 British pounds
  • Start your day with a 30 minute fusion of mobility, yoga and pilates

    Tue

    1 hr

    4 British pounds
  • A spicy mini band series workout.

    Tue

    1 hr

    4 British pounds