Cardiff Bay Bootcamp
60 minute high intensity interval training workouts.
- 1 hr1 hour
- 7 British pounds£7
- Harbour Drive
60 minute high intensity interval training workouts based at the iconic Cardiff Bay. These dynamic high energy, functional workouts build aerobic base and work capacity while improving strength and power movements, conditioning and maximizing calorie burn. Surround yourself with like minded people bringing their best and smashing their fitness goals. As Coach Hughes says “We’re not here for a picnic“. Scaled and suitable for levels. Meet in the Norwegian Church car park and then set up in front of the Senedd or Pierhead Building.
Coffi Co. - Porth Teigr, Harbour Drive, Cardiff, UK